8. Salty, Pickled, and Smoked Foods
Many pickled and smoked foods include a certain preservative referred to as nitrate. This preservative has been associated with high cancer danger and ought to be averted as a great deal as possible. This threat is due to the preservative altering its chemical composition inside our our bodies and becoming unsafe to our natural state. Smoked ingredients also have a tendency to soak up some of the smoke that is used to cure them and regularly incorporate hint amounts of tar. So, whilst these ingredients may additionally be scrumptious to eat, it may additionally not be a brilliant notion to eat too a great deal of them, if any at all.