1. Salmon (Farm-Raised)
Salmon is often paraded as one of the healthiest foods to eat nowadays, which is generally true. However, this is only real if you are consuming natural, free-range salmon. Farmed salmon are stored healthful by way of the use of excessive antibiotics and are fed unnatural diets in order to grow and mature quicker so that they can be sold. These antibiotics and diets fill the salmon with a range of toxins and chemicals that are harmful to the human body. So, when looking for a wholesome fish snack, it is nice to make positive that it is naturally raised salmon to be positive it offers you all the fitness benefits.